Some insights about being responsible with our energy . . .
You can choose not to give your energy to anything negative.
You can choose to focus only on the positive good-feeling stuff.
What you focus on, increases!
See the energy at sunrise and sunset.
See the energy around plants.
Everything is energy!
Tune in to nature’s energy.
The earth, plants, sky, grass, trees and flowers all provide energy for us.
This energy keeps us alive.
Energy is also about give and take – this is ‘relationship’.
Co-operative, co-creative relationships are about equal energy exchange.
We don’t need to get energy from other people.

When we seek energy or take on energy from others, it causes imbalance.
Stop giving your energy to others.
Recognise when you give your power away to others.
You can always ask nature to rebalance you.
When we disconnected from nature we turned to each other to refuel our energy.
We do it through arguments, control, emotional plays, pity and so on.
We can stop dominating others, being affected by others, or affecting them.
Pay attention to how you feel.
Reconnect with nature and enjoy more positive, equal relationships with others.
Just some things to contemplate, to see the interchange of energy in a new light.

Donna Thomson is an intuitive spiritual guide, healer and teacher in Australia. Donna is helping to lead the way for souls who are awakening to who they truly are. Her vision is to empower others to embrace their divine selves and create a new sacred experience of life in connection with self, nature, spirit and each other. 

