Sometimes we can find ourselves depleted of energy, lacking focus and clarity, feeling negative emotions and physically suffering from headaches, colds and flu and even depression. While this can be your ‘stuff’ that needs to be worked through and released, sometimes it isn’t your stuff at all.
In fact, sometimes there are energetic cords created when someone is draining your energy and this is often called being a psychic vampire. It’s also known as being under psychic attack.
The reason I share this article today is that my guides just reminded me to pay attention to my dreams, which then reminded me that last night I dreamed I was in a house (representing me), it was night, and there was someone stalking me. I saw a car drive by a couple of times and felt someone watching me but most of the time I couldn’t see the person, but could sense them. I knew when I woke that this was a ‘heads up’ to me that there was either a spirit around me or that I was possibly experiencing psychic attack from someone. My gut feeling felt it was the latter but the day went on and I didn’t look into it more until I was reminded by my guides.
What I did to remedy the situation was to still myself and ask my guides to help cut any energy cords and remove all negative energy that doesn’t belong to me. Some people call on Archangel Michael so if that resonates with you, you can do so. To me, Archangel Michael is symbolic of protection and strength and you may have a guide or spirit animal that also fits this symbolism for you. If you call on Archangel Michael you can visualise a sword cutting all energy cords. I personally visualised a kind of spinning rotor blade that moved all around me, over my front, over my back, plus over my head and under my feet. It was when I visualised the spinning blade over my head that I felt an instant bit of relief so I do feel it was psychic attack rather than just being drained by one or more other people.
I then asked one of my guides to protect my aura, repelling all negative energies and entities.
Another tip I’ll add because I am drawn to do so myself, is that you can also carry a crystal with you to absorb or transmute any remaining negative energies. My favourite for this purpose if black tourmaline but you could also use amethyst, hematite or follow your own intuition to something that feels right to help remove negative energy from you and from around you.
As for worrying about who, why or where this psychic attack came from, I feel it is most likely someone from the past but it’s often not a conscious thing on the other person’s part so I’m not going to judge. It’s important that no matter what another does to affect us intentionally or not, we need to remember that we have the power over ourselves and can remedy any situation by listening to our inner guidance, guides, dreams and other signs that might clue us in to the need to address an issue like this.
It’s also essential to pay attention to your energy on a daily basis and bring it into balance. Meditation, relaxation, visualisations and other techniques like sound and colour healing can assist with this. I’ll soon be teaching others on a more in depth level how to maintain and working with their energy and tap into their inner guidance and intuition.